If you’re a parent, you know that kids are naturally pretty curious. They might feel compelled to constantly come to you with question upon question
TW: This blog contains mention of disordered eating behaviors and eating disorders. If this topic is triggering for you, please proceed with caution. If you’re
In this blog, I want to provide you some supplementary strategies to support food curiosity and acceptance, so you can get the mealtime outcomes you’re hoping for, without the pressure, praise, or hassle.
If you’ve ever felt confused or stressed out walking out of the pediatrician’s office, post-weight talk, this blog is for you. I want to walk you though 3 significant issues in our healthcare system that impact the way we currently address weight and health in kids.
Getting your kids in the kitchen is a fun and interactive ways of helping them build healthy relationships with food!
Serving dessert with meals may be the most impactful strategy parents can use to help children develop healthy relationships with food.
If you’re a parent, you know that kids are naturally pretty curious. They might feel compelled to constantly come to you with question
TW: This blog contains mention of disordered eating behaviors and eating disorders. If this topic is triggering for you, please proceed with caution.
In this blog, I want to provide you some supplementary strategies to support food curiosity and acceptance, so you can get the mealtime outcomes you’re hoping for, without the pressure, praise, or hassle.
If you’ve ever felt confused or stressed out walking out of the pediatrician’s office, post-weight talk, this blog is for you. I want to walk you though 3 significant issues in our healthcare system that impact the way we currently address weight and health in kids.
Getting your kids in the kitchen is a fun and interactive ways of helping them build healthy relationships with food!
Serving dessert with meals may be the most impactful strategy parents can use to help children develop healthy relationships with food.
Riley Peterson RDN describes the gold standard of feeding, and how introducing this practice can promote healthy relationships with food.
In this blog, I want to demonstrate that using food as reward or punishment can have some more damaging effects on a child’s relationship with food long-term, and provide you the background and resources you need to ditch IE once and for all.
For those who are just starting to learn more about strengthening your child’s relationship with food, there is one practice that stands above
Pregnancies require a few hundred extra calories, and a lot of extra nutrients. So how do expecting and breastfeeding mothers make sure that their babies are well supported?
