Riley Peterson RDN describes the gold standard of feeding, and how introducing this practice can promote healthy relationships with food.
In this blog, I want to demonstrate that using food as reward or punishment can have some more damaging effects on a child’s relationship with food long-term, and provide you the background and resources you need to ditch IE once and for all.
For those who are just starting to learn more about strengthening your child’s relationship with food, there is one practice that stands above the rest
Pregnancies require a few hundred extra calories, and a lot of extra nutrients. So how do expecting and breastfeeding mothers make sure that their babies are well supported?
If you missed Episode 3 of my Webinar Series, you’re in luck! Watch the recording ‘Strategies & Habit Building’ and catch up before next week!
If you missed Episode 2 of my Webinar Series, you’re in luck! Check out the recording of ‘Why Food Freedom > Diets’.
If you missed Episode 3 of my Webinar Series, you’re in luck! Watch the recording ‘Strategies & Habit Building’ and catch up before next week!
If you missed Episode 2 of my Webinar Series, you’re in luck! Check out the recording of ‘Why Food Freedom > Diets’.
If you missed Episode 1 of my Webinar Series, you’re in luck! Check out the recording of ‘The Damage of Diets’.
I argue that all diets have some potential for negative side effects, which is why I thought I’d share my background and experience with diet culture, and where I stand today.
